Experience the excitement and community of Mike's Multi Training group fitness. Get ready for fun, fitness, and a healthier you. Sign up today and start your journey with us!
FREE GROUP FITNESS CLASS, JULY 12, 2026.
POMPTON LAKES ELKS LODGE
1 PERRIN AVE. POMPTON LAKES, NJ.
9am-10am: H.I.I.T.
10:30am-11:15am: TAI CHI
** CHOOSE ONE, HAVE FUN!
Mike's Multi Training group fitness classes are designed to be fun and exciting for all age groups and genres. We believe fitness should be enjoyable, and our classes reflect that philosophy. All activities can be modified to facilitate those of various fitness and age levels, ensuring everyone can participate and benefit.
Discover workouts that keep you motivated and energized. Our classes are crafted to bring joy and enthusiasm to your fitness routine.
Our classes are welcoming to all ages and fitness levels. Modifications are available to ensure everyone can participate comfortably and effectively.
Join a supportive community that encourages and celebrates your fitness journey. Connect with others who share your passion for health.
Anyone who wants to participate in fun and exciting group fitness classes can benefit! Whether you are a beginner looking to get started, or an experienced athlete seeking new challenges, our diverse range of classes and adaptable exercises cater to all.
Before joining our group fitness classes, all participants must complete our standard waiver/release form. This ensures everyone's safety and understanding of class guidelines. Please bring your own exercise or yoga mat, a towel, and your own water or sports drink to stay hydrated and comfortable during your workout.
Our group fitness classes offer a unique blend of fun, challenge, and community. Discover a new way to get fit and stay motivated with Mike's Multi Training. We are committed to helping you achieve your health and wellness goals in an engaging and supportive environment.
